Cardio Workout & Training Classes in Dallas, TX & Westlake, TX

Call Preston Center

(214)-526-6784

Call Westlake

(817) 430-0038

Taking one of the many cardio classes offered by Larry North Fitness in Dallas is a great way to burn calories and get in shape while having fun at the same time. Whether you want something low-key or you want to push yourself to the limit, you’ll be able to find a cardio training program that’s right for you at one of our two Dallas locations. Cardio workouts are crucial for heart health as well as overall health, so if you’re looking to start a cardio program or want to mix up your current routine, don’t hesitate to sign up for one of the exciting cardio classes at Larry North Fitness in Dallas.

Beginner Cardio Training in Dallas

Starting a cardio workout regimen has numerous health benefits, including weight loss, stronger heart and lungs, and reduced stress. It can be overwhelming and intimidating to start a cardio program on your own but taking a cardio class at Larry North Fitness in Dallas will create the inspiring and welcoming environment you need to get started. Our cardio training instructors in Dallas are supportive and encouraging and will help you every step of the way on the beginning of your fitness journey. Sign up for one of our beginner cardio workouts in Dallas today and get started with a cardio program that will change your life for the better.

Dallas' Advanced Cardio Classes

If you feel that our beginner cardio training sessions are becoming too easy, or you’ve been doing cardio workouts on your own that have become stale or boring, take one of the advanced cardio classes at our Dallas gym. Our cardio instructors in Dallas will push you to your limits while creating the variety you’re looking for. Our Cardio & Strength class in Dallas provides a complete cardio workout using weights, tubing and bands to strengthen and tone your body, and our cycling class will help you burn major calories. Stop into one of our two conveniently located Dallas gyms to learn more about our advanced cardio training classes.

Get Healthy with Cardio Training in Dallas

Good cardiovascular fitness is one of the most important parts of your overall fitness routine in Dallas. Regular cardio training will reduce your risk of heart disease and some types of cancer, give you more confidence about how you feel and how you look, and help you sleep better. If you’re ready to get started with a cardio routine or are looking to mix up your cardio workouts, stop by one of our Dallas gyms today or contact us via phone or email.